articles about personal development, trauma informed leadership, and how to create a better world through better workplaces.

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Understanding Loss and Grief with Shelby Forsythia

On this week's episode, Ameé chats with certified Grief Recovery Specialist, Shelby Forsythia, about how to understand and talk about...

Toxic Families: Holiday Edition with Dr. Elizabeth Cohen

There is nothing like the holidays to add the fun to "dysfunctional families", right? Ameé brings back repeat guest, Dr. Elizabeth Cohen...

The Neuroscience of the Teenage Brain with Jax Anderson

For parents with teens, tweens or kids that will be at some point, this episode is another great one to listen to. Ameé speaks with a...

Defense Against Micro-Boundary Violations with Lara Currie

On this episode, Ameé speaks with Lara Currie, who is a self-proclaimed communication nerd and author of the book Difficult Happens: How...

The Biggest Taboo: Incest with Nancy Allen

Today Ameé tackles perhaps the most taboo topic in the world throughout history: Incest. Her guest, Nancy Allen – a father-daughter...

The Psychopaths Among Us with William Hirstein

Sometimes, in this world of ours, we encounter madness and monsters. And if we have grown up in environments where our sense of safety...

Communication Tips for Couples with Elizabeth Earnshaw

In this episode, Ameé speaks with Philadelphia based therapist, Elizabeth Earnshaw about strengthen a relationship someone may already be...

Peaceful Parent, Happy Kids with Dr. Laura Markham

So, if you’ve been listening and wondering “Okay how do I do this? What are concrete examples of the parenting modes that don’t work that...

How To Master Your Divorce with Dr. Elizabeth Cohen

In this week's episode, Ameé speaks with a return guest, Dr. Elizabeth Cohen, about how to handle the stressors and grief of divorce. Dr....

Marriage & Living With Suicide Ideation: A Special Two-Part Series

This week, Ameé published two episodes, back to back, as a part of a entire month of podcasting dedicated to suicide prevention...

From Tragedy to Triumph: The Daughter Left Behind

On this episode, Ameé speaks with Jen Proctor, the founder and CEO of Cultivated Entertainment, a highly successful talent booking agency...

The Truths About Self-Injury with Dr. Jason Washburn

In this episode, Ameé chat's with Dr. Jason J. Washburn, the Director of Graduate Studies for the Clinical Psychology MA and PhD Programs...

The Faces of Suicide Survival with Mariangela Abeo

Ameé has discussed the topic of suicide many times on this show because it obviously goes hand-in-hand with childhood trauma and...

Body Shame & Eating Disorders with Carmela Ramaglia

Today’s guest is Carmela Ramaglia, an author, speaker, and coach. At seventeen, she was hospitalized for anorexia weighing only 80...

The Human Magnet Syndrome: The Codependent Narcissist Trap with Ross Rosenberg

In this episode, Ameé speaks with Ross Rosenberg. He is the owner Owner of Clinical Care Consultants in Chicago and Self-Love Recovery...

How To Handle Emotionally Immature People with Dr. Lindsay Gibson

Ameé has back on the show one of the One Broken Mom listeners' favorites, Lindsay Gibson. Lindsay is the author of Adult Children of...

Understanding the Origins of Violence

In the wake of recent mass shootings, Ameé had an opportunity to speak with Nick Hoffman, Imagination Officer with The Avielle...

How We Are Wired for Love with Dr. Stan Tatkin

On this week’s episode, Ameé talks with renowned couples expert and author, Dr. Stan Tatkin. Stan Tatkin, is a clinician, teacher, and...

How to Talk to Our Kids About Gender Identity & Sexuality

Research has confirmed that suicide rates and suicidal ideation among lesbian, gay, bisexual, and transgender (LGBT) youth are...

How To Cut Ties With Toxic Family with Dr. Elizabeth Cohen

Many of you are here to listen to One Broken Mom because you identify with the fact that you may have a complicated childhood and family...